Wellness and health experiences

Our association is specialised in Forest Bathing in high-value natural spots. Forest Bathing consists of a conscious walk focusing on slowness, attitude and silence in order to ease reconnection with nature. The first itinerary was opened in 2017. Nowadays, there are 12 sites in all Catalonia.

Els Corremarges is a cooperative that works for the recovery and dissemination of the popular uses of vegetation. We implement a series of projects from La Sala de Comalats, a small village located in Baixa Segarra. To recover local knowledge on plants, we do ethnobotanical research interviewing locals and consulting the archives and the bibliography available. These data are then disseminated through our workshops, talks, guided walks and other activities. As we mainly focus on wild edible plants, we are also gatherers and producers. We grow and harvest flowers, herbs and fruits to produce handmade preserves with forgotten wild fruits. We love plants and their uses and are happy to share our passion. Contact us to enjoy nature and its secrets together!

Fundació Miranda was born in 2008 in order to save and recover some horses that were suffering from difficult situations, mistreatments, isolation and neglect in order to give them a worthy life. The idea is to let them freely live in a flock, in vast natural areas. We currently host 70 horses and ponies, 6 donkeys and 1 mule, which transform the landscape and contribute to the protection of the territory and to fire prevention. Our devotion and knowledge, together with the comprehension and respect of horses, people and nature, have been generating a series of projects and collaborations related to horses: educational and scientific projects, social work and curative experiences. Fundació Miranda’s horses represent a great mirror for people and a real inspiration that make us more aware of what we are and invite us to follow a way of consciousness and self-knowledge.

We have been planning, organising and guiding mountain and nature routes for more than 25 years now, hiking in summer and snowshoeing and ski-mountaineering in winter. We have always been doing it in small groups, in close relationship with the customers, taking care of all the details so that they can fully enjoy nature.

Aventura Verda is a small company that has been working in the tourist sector for more than 25 years. Located in Ribera de Cardós, in the Pallars Sobirà region, into Alt Pirineu Natural Park, we offer horse rides and e-MTB renting service, with or without guide.

Located in Betren, 10 minutes’ walk from the centre of Vielha, in the Aran Valley, this cottage can host up to 15 people. This traditional mountain house was remodelled in 2017 according to criteria of sustainable architecture, mixing the simplicity of ancient constructions and the practicability of modern buildings. The house has 4 double rooms (one under the roof), up to 7 beds, 3 bathrooms, 2 kitchens, 2 living rooms with dining room, sauna, ... It can be rented entirely or partly, with capacity for 11 people. In the spirit of offering more than a simple house, we created Espai Chin, a room that complement the house and hosts activities aimed at the locals such as yoga, therapies, courses, ... Our hosts can enjoy these activities focused on environmental education, health and wellness. Check our website about the next programmes. Or just come and rest!

Much more than a resort, Vallter 2000 is a real Mountain Centre. Surrounded by peaks that almost reach 3,000 metres above sea-level, it is a perfect place to practise mountain sports and activities 365 days a year.

This small Spa Hotel has a unique location in the heart of nature, 9 kilometre distance from the nearest village, and next to one of the entrances of Aigüestortes i Estany de Sant Maurici National Park. The hotel facilities are provided with hot springs that customers can enjoy through a thermal experience in the pools, jacuzzi and sauna.

Our company is devoted to the promotion of active and healthy life thorough the practice of Nordic walking, a physical activity that is suitable for all and that allows you to improve your physical condition while walking in contact with nature.

This ecotourist company has been organising a series of activities in the Pyrenees and in Central Catalonia for more than 25 years: guided tours in the Alta Ribagorça sector of Aigüestortes i Estany de Sant Maurici National Park, in Origens Geopark (Pallars Jussà) and in Central Catalonia Geopark (Bages); botanic itineraries in Boí valley; forest bathing in Aigüestortes National Park; and geological discoveries in Central Catalonia and Pre-Pyrenees.

Les Roques Natura is a company whose aim is to make you enjoy your leisure time as much as possible. This unique business of active tourism located in Arnes, in the area of Ports Natural Park, is run by certified and experienced technicians. Our office is situated at the starting point of Terra Alta’s Via Verda (Green Path), the beginning of one of the most attractive cycling routes in Catalonia that is suitable for the whole family. Canaletes, a spectacular water canyon, is also nearby to discover the pleasures of canyoning.

Located in Terres de l’Ebre Biosphere Reserve, this small receptive travel agency promotes experiences of connection with Nature through ecotourism, forest baths, hiking and activities aimed at discovering and enjoying Nature. In a unique environment that mix sea and mountains, you will move between Delta de l'Ebre Natural Park, Ports Natural Park, the Green Path of Zafán Valley and the river Ebro. Our experiences are multi-day routes that include accommodation and local gastronomy, which is quite varied and absolutely delicious. This is probably the best option to discover one of the most untouched and exciting territories in Catalonia, unhurriedly, feeling the experience of connecting with nature and with your innermost being. Check our website for further details about our routes.

Pine Mountain is a small business that is exclusively focused on the management and boosting of Cambrils Salt Mine and Oden Nature Centre, united in single building. The Salt Mine organises guided tours every weekend as well as on specific days (by previous reservation) for all audiences (especially schools). We also run La Teuleria Gastrobar, a restaurant that is located in the same building and offers a varied menu. During the sunny season, the therapeutic swimming pool is the main attraction. It is also the moment when we the salt production starts, respecting the 300-year-old techniques. This mountain salt is then marketed and delivered in a series of shops that sell organic and local products. We also organise punctual actions in order to boost the municipality: guided tours aimed at discovering the architectural landmarks and the local wildlife, tasting tours and therapeutic yoga.

Founded in Viella in June 1986, CAMINS is a company of mountain guides and active tourism as well as a receptive travel agency that designs its own products. We manage and market Camins Vius network, the trail around Aigüestortes i Estany de Sant Maurici National Park. Our specialties? Hiking, peak ascents, guided and self-guided trekking with luggage shipping service, climbing, vias ferratas, etc. Camins has always been a group of professional sports technicians and mountain guides from Aran Valley. Our goal? Offering all the services you need to make the best of our products and make you happy, whatever your level: walker, hiker or trekker. Our routes intend to serve the cause of path protection and restoration and to contribute to local development though sustainable tourism. Our main priority is safety.

Holder of a Degree in Organizational Psychology, MBSR Mindfulness Advanced and Art History, Ariadna is a lover of emotions management in order to help people to generate tools that can improve their resilience, assertion and sympathy. Born in Barcelona, she has been living in El Vilosell (Les Garrigues) since 2016, a small unknown village where she has built the most significant memories of her life. El Vilosell allows her to be free, to feel specific principles and values, responsibility and respect for her community and for her environment, and to appreciate the change of seasons, adapting to them in a trustful and assertive way. The experience she got from this change, which brought her closer to nature and silence, allows her to offer customized listening, sympathy and meditation experiences that provide some tools aimed at getting aware of the surrounding sounds and at generating emotional and physical wellness. On the other hand, her professional background allows her to reinforce it all with her artistic and cultural knowledge. Her triplets have taught her to manage time so as to be more efficient in her daily life thanks to the application of habits and to the lessons she has learned and unlearned from her mistakes.

Apart from professional horse-riding courses, our sports centre offers personal growth experiences and coaching for people and companies.